Dr. Pascarelli's complete guide to repetitive strain injury : what you need to know about RSI and carpal tunnel syndrome
- نوع فایل : کتاب
- زبان : انگلیسی
- مؤلف : Emil F Pascarelli
- ناشر : Hoboken, N.J. : John Wiley & Sons,
- چاپ و سال / کشور: 2004
- شابک / ISBN : 9780471656197
Description
Foreword xi Preface xv Acknowledgments xvii Introduction 1 1. Understanding RSI 9 2. Getting the Diagnosis 27 3. RSI and Your Emotions 69 4. RSI and Your Eyes 77 5. Managing Pain 87 6. Your Lower Back 105 7. Physical and Occupational Therapy for RSI 111 8. Ergonomics: Making Your Equipment Fit 131 9. Biomechanics: Using Your Body 149 10. At Home with RSI 163 11. Getting Back to Work 171 ix Contents 12. RSI and Musicians 183 13. Other Causes of RSI 201 14. Beating RSI: A Five-Step Protection Plan 209 Glossary 215 Further Reading 225 Internet Resources 231 General Scientific References on RSI 233 Index 239
