اندازه گیری چربی بدن شما Measure Your Own Body Fat
- نوع فایل : کتاب
- زبان : انگلیسی
- نویسنده : Tom Venuto
- چاپ و سال / کشور: 2004
- تعداد صفحه : 26
Description
Table of contents : Find Out If Your Program Is Really Working...... Why body fat testing is the best way to get feedback and measure progress towards your fitness goals...... Why skinfolds are the best method for personal body fat testing...... Is the one-site skinfold test really accurate