Low back disorders : evidence-based prevention and rehabilitation
- نوع فایل : کتاب
- زبان : انگلیسی
- مؤلف : Stuart McGill
- ناشر : Champaign, IL : Human Kinetics
- چاپ و سال / کشور: 2002
- شابک / ISBN : 9780736042413
Description
Introduction to the issues -- Scientific approach unique to this book -- Epidemiological studies on low back disorders (LBDs) -- Functional anatomy of the lumbar spine -- Normal and injury mechanics of the lumbar spine -- Lumbar spine stability: myths and realities -- LBD risk assessment -- Reducing the risk at work -- Reducing the risk in athletes: guidelines -- The question of back belts -- Building better rehabilitation programs for low back injuries -- Evaluating the patient -- Developing the exercise program -- Advanced exercises