Living with obesity
- نوع فایل : کتاب
- زبان : انگلیسی
- مؤلف : Nicolas Stettler; Susan Shelly
- ناشر : New York : Facts on File
- چاپ و سال / کشور: 2009
- شابک / ISBN : 9780816075904
Description
1 What Is Obesity? 1 ■ ■ 2 What Causes Obesity? 12 ■ ■ 3 How Our Environments Work Against Us 23 ■ ■ 4 Fighting Back against the Obesogenic Environment 37 ■ ■ 5 How Being Obese Affects You Socially, Psychologically, and Physically 44 ■ ■ 6 Making the Decision to Take Control of Your Health: Be Healthy for Your Own Sake 65 ■ ■ 7 Changing Behaviors to Achieve a Healthy Lifestyle 79 ■ ■ 8 A Long-Term Approach for Achieving and Maintaining Healthy Weight 95 ■ ■ 9 Strategies for Dealing with Obesity in Daily Life 105 ■ ■ 10 Helping Others Cope with Obesity 117 ■ ■ 11 Paying for Care 126 Appendix: Online Resources 134 Glossary 141 Read More About It
A guide for teens that explains obesity, the causes, symptoms and related illnesses, as well as how to cope with it and maintain a healthy lifestyle.
