A truthful heart : Buddhist practices for connecting with others
- نوع فایل : کتاب
- زبان : انگلیسی
- مؤلف : Hopkins, Jeffrey.
- ناشر : Ithaca, N.Y. : Snow Lion Publications
- چاپ و سال / کشور: 2008
- شابک / ISBN : 9781559392907
Description
Meditation -- Step one: Equanimity -- Equality -- Motivation -- Awareness of death -- Facing horror -- Lifetimes -- Step two: Recognizing friends -- Everyone as a friend -- Making progress -- Valuing others -- Step three: Reflecting on others’ kindess -- Ways others are kind -- Step four: Returning kindess -- Reciprocating on your own terms -- Step five: Love -- Meditating love -- Step six: Compassion -- Overview of compassion -- Compassion seeing suffering beings -- Compassion seeing evanescent beings -- Compassion seeing empty beings -- Compassion and wisdom combined.
Includes bibliographical references.