آموزش والیبال Training volleyball
- نوع فایل : کتاب
- زبان : انگلیسی
- نویسنده : Katrin Barth ,Antje Linkerhand
- ناشر : Meyer & Meyer Sport
- شابک / ISBN : 9781841262116, 1841262110
Description
Content: Dear volleyball player -- How volleyball developed -- Hi, there, christiane Fuerst -- Training-the road to success -- Mental abilities -- Physical fitness -- Tactics -- Technique and coordination -- Serve, attack, defend -- Beach volleyball-sun, sand and beach -- Healthy all around -- Solutions -- Let's talk.
