مرده یا زنده (Summersdale هنرهای رزمی) Dead or Alive (Summersdale Martial Arts)
- نوع فایل : کتاب
- زبان : انگلیسی
- نویسنده : Geoff Thompson
- چاپ و سال / کشور: 2004
- شابک / ISBN : 1840242795, 9781840242799, 9781423758952
Description
One of the few real self-protection guides on the market today, this book will teach you first and foremost how to avoid violent situations. But should you find yourself in one, it will also show you how to control yourself and your emotions so you can function on a physical level to defend yourself.