قدرت به مردم ! : اسرار قدرت آموزش روسی برای هر آمریکایی Power to the People! : Russian Strength Training Secrets for Every American
- نوع فایل : کتاب
- زبان : انگلیسی
- نویسنده : Pavel Tsatsouline
- ناشر : Dragon Door Publications
- چاپ و سال / کشور: 1999
- شابک / ISBN : 0938045199, 9780938045199
Description
How would you like to own a world class body-whatever your present condition- by doing only two exercises, for twenty minutes a day?'' A body so lean, ripped and powerful looking, you won't believe your own reflection when you catch yourself in the mirror. And what if you could do it without a single supplement, without having to waste your time at a gym and with only a 150 bucks of simple equipment?And how about not only being stronger than you've ever been in your life, but having higher energy and better performance in whatever you do?How would you like to have an instant download of the world's absolutely most effective strength secrets? To possess exactly the same knowledge that created world-champion athletes-and the strongest bodies of their generation?''Pavel Tsatsouline's Power to the People!-Russian Strength Training Secrets for Every American delivers all of this and more.
