باربران را راه اندازی: مبتدی راهنمای به پیاده روی و پیاده (راه اندازی سری ورزشی) Backpacker's Start-Up: A Beginner?s Guide to Hiking and Backpacking (Start-Up Sports series)
- نوع فایل : کتاب
- زبان : انگلیسی
- نویسنده : Doug Werner
- ناشر : Tracks Publishing
- چاپ و سال / کشور: 1999
- شابک / ISBN : 188465410X, 9781884654107
Description
Aimed specifically at the novice outdoor adventurer, this comprehensive guide explains the essential gear, preparations, precautions, and techniques required for day hiking and short backpacking trips. Through informative, entertaining, and encouraging personal anecdotes, the guide emphasizes the physical, aesthetic, and spiritual benefits of spending time in nature. Essential first aid and map-reading information is also included.
